Move More, Dance More - New Year's Resolution Fitness Challenge

Every New Year, we set fitness resolutions with the best intentions… but do you know what truly helps people stick with them?

1. A supportive community
2. Enjoyable movement that doesn’t feel like a chore
3. Goals that are simple, fun, and achievable
4. A routine that brings connection, confidence, and joy

Challenge Goals

✔ Get Your Steps In
✔ Dance with an Amazing Community
✔ Earn Points Just for Showing Up

How to Enter

Send us a note or post on our Facebook page to let us know you are participating. You keep your own score (optional tracker link below). You are not competing against anyone else. It's not about perfection, it's about progress. Be a Healthier, Happier YOU in 2026!

How to Earn Points

🕺 Dance Fitness Classes (5 Points per Class)

• Attend any Talkin’ Body Dance & Fitness class

👟 Get Your Steps In (2 Points per Day)

• 7,000+ steps in a day or 20+ minutes of intentional movement (walk, dance, workout, class, etc.)

🤝 Community Participation (1 Point Each per Day)

• Bring a friend to a Talkin’ Body Dance & Fitness class
• Post a photo or video of you moving to social media so we can cheer you on
• Post a message of encouragement to the Team FOB Community on Facebook or WhatsApp

Challenge Prizes

Everyone who joins will receive a prize just for participating. A grand prize winner will be chosen at random.

Download the Tracker (optional pdf)